The Best Running Tights for Cold Weather
As the colder weather sets in, runners are starting to think about what to wear to stay warm while running… Read More »The Best Running Tights for Cold Weather
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Race Tips
10 Things I learnt on Race to the Stones
Every race is a learning experience, you make mistakes and you get some things right. It’s a few weeks since… Read More »10 Things I learnt on Race to the Stones
How to Survive an Ultramarathon – 7 Tips for your First Ultra Marathon
Here are my 7 tips on how to survive your first ultramarathon, that are based on my experiences so far.… Read More »How to Survive an Ultramarathon – 7 Tips for your First Ultra Marathon
Why You should Take Up Ultra Running – Lessons From Running My First Ultramarathon
There was a time when the marathon distance was deemed the pinnacle of a runner’s running career. Once the distance… Read More »Why You should Take Up Ultra Running – Lessons From Running My First Ultramarathon
Will a bad night’s sleep the night before a race affect my performance?
You’ve trained for months… you’ve got an early start… you’re excited… you’re nervous… you’re visualising the race… you need to… Read More »Will a bad night’s sleep the night before a race affect my performance?
Ultra Marathon kit Guide: What gear to pack for your first ultra
Here is my definitive list of essential running gear for your first ultra marathon. Whether you’re embarking on a 30miler… Read More »Ultra Marathon kit Guide: What gear to pack for your first ultra